The Better Body Blog

IT'S MORE THAN GYM WEAR... IT'S A LIFESTYLE!

IT'S MORE THAN GYM WEAR... IT'S A LIFESTYLE!

Athleisure wear and activewear has become so much more than just that, it's become an essential part of our every day comfy wear. The days of jeans and a t-shirt...

IT'S MORE THAN GYM WEAR... IT'S A LIFESTYLE!

Athleisure wear and activewear has become so much more than just that, it's become an essential part of our every day comfy wear. The days of jeans and a t-shirt...

BRINGING COMMUNITIES TOGETHER WITH HEALTH AND FITNESS

BRINGING COMMUNITIES TOGETHER WITH HEALTH AND F...

THE BERKHAMSTED WALK/SOCIAL

BRINGING COMMUNITIES TOGETHER WITH HEALTH AND F...

THE BERKHAMSTED WALK/SOCIAL

ALWAYS ADD COLOUR TO YOUR COOKING

ALWAYS ADD COLOUR TO YOUR COOKING

In this quick, fast world its so easy to get less colourful foods and those good old microwavable meals to have in the evenings, but the more colour we add...

ALWAYS ADD COLOUR TO YOUR COOKING

In this quick, fast world its so easy to get less colourful foods and those good old microwavable meals to have in the evenings, but the more colour we add...

WHY YOUR MENTAL HEALTH MATTERS

Your Mental Health matters more than you think......... This was a picture (i know its topless sorry) of me after working out, feeling great, endorphins pumping, more confident, but before...

WHY YOUR MENTAL HEALTH MATTERS

Your Mental Health matters more than you think......... This was a picture (i know its topless sorry) of me after working out, feeling great, endorphins pumping, more confident, but before...

OUR "WHY" AS AN ACTIVE WEAR BRAND

OUR "WHY" AS AN ACTIVE WEAR BRAND

We care so much about products and how there made, from attention to detail to performance driven garments. The moist wicking fabric of the Better Body wear  enables you to...

OUR "WHY" AS AN ACTIVE WEAR BRAND

We care so much about products and how there made, from attention to detail to performance driven garments. The moist wicking fabric of the Better Body wear  enables you to...

MY FIRST MAGAZINE ARTICLE ON NUTRITION

MY FIRST MAGAZINE ARTICLE ON NUTRITION

I had the pleasure of writing my very first magazine article on something I'm massively passionate about..... Nutrition.  It was incredible being asked and i couldn't wait to write it,...

MY FIRST MAGAZINE ARTICLE ON NUTRITION

I had the pleasure of writing my very first magazine article on something I'm massively passionate about..... Nutrition.  It was incredible being asked and i couldn't wait to write it,...