An amazing podcast, so i was asked to be a guest on this, 2 girls that i used to train, i asked them to model some leggings for me, and in return they asked me to feature on their show.
We covered so much, from the simple foods of this world, different exercises for different people, the perfect world we're in and what people can really do to achieve really in the gym, without fad diets and become happier - Going back to the basics of good, healthy foods, being consistent and enjoying the journey.
You can listen to it on the Podcast app, The Style Twins,